
TBH Brain Workout 2.0

The TBH Brain Workout 2.0 program levels up the practice of positive lifestyle choices for improved cognitive health.
Our methodology
Wellness Focused
Grounded in cutting-edge science, we promote whole person wellness for improved brain health and vital living in all our programs.

Social-Based
We embed our proprietary ‘Social-Based Brain Training’ in each of our workouts to supercharge processing skills and build stronger connections.

Experiential
High energy, hands-on, and fun learning activities are incorporated in all we do, because we all learn better from doing.

“Moreover, results of studies with patients at risk of cognitive decline also suggest that cognitive training and exercise interventions are promising nonpharmaceutical tools to help improve cognition in older at-risk individuals..”
Ann NY Acad Sci 2015 Mar
How it works
Annual Subscription
TBH group programs are licensed on an annual basis and include repeatable classes, worksheets, games, music, and videos — all delivered in a tablet-friendly format.

Location Based
Our program licenses are site-based with unlimited access throughout your setting to all course materials.
Corporate discounts provided for companies with 10+ locations.

Corporate Care
Learn best practices with TBH’s self-paced video training and certificate package.
On-going live education, and phone/email support means you’re always your best.

Year Round Workouts
Evergreen, interactive group experiences keeps group classes on your calendar throughout the year.

What’s included
Everything you need to build better brain health.

24+ classes per group program
Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.

Science-backed workouts
Expert developed and developed from years of research, TBH programs are grounded in the science.

Skills training
Target thinking skills with hands-on workouts that help individuals process information better and solve problems more effectively.
Start now
Can be taught as a stand-alone course or as a continuation of the TBH Brain Workout 1.0 program

TBH BRAIN WORKOUT 2.0 Program
“Next Level Training” with whole person body, mind, spirit lifestyle intervention.
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