IT'S TIME TO GET SMART ABOUT BRAIN HEALTH
Total Brain Health is founded on the premise that we all deserve a healthy cognitive life plan at any age. We focus on providing professionals with evidence-based brain wellness classes and programs for delivery in small and large group environments. We believe that through careful study of the science on cognitive fitness, we can better serve the growing market demand for brain healthy living.
WE'VE REDEFINED BRAIN TRAINING FOR GOOD.
When it comes to providing premier brain training for the active aging community, there's no organization more up to the task than TBH. With over three decades of comprehensive experience in brain wellness, our team brings an unrivaled passion and commitment to the brain health community.
Our group programs are grounded in science, and based on our unique TBH Blueprint. The smart and engaging group workshops train the brain using a social based brain training model. Effective wellness interventions challenge engagement across the body, mind and spirit. And participants work together to practice cognitive enhancement strategies that help boost processing speeds, reasoning, attention and memory skills.
Our popular individual program offers robust, total brain workouts you can do at home in just a few minutes each day. Train together with a care partner, family, friend or on your own. Grounded in our unique TBH Methodology, the program is built on decades of research and offers the best ways to boost brain performance, no matter our level of ability.
Our on-demand video content offers rich opportunities to engage with our brain training experts at your leisure. Unlock the courses as a subscription, or browse our free content for lessons that catch your eye. Enjoy brain training and exercises from your smartphone, television, or laptop. We've digitized our learning process to make it even more accessible for you!
MEET OUR FOUNDER, DR. CYNTHIA GREEN
Cynthia R. Green, Ph.D. is a clinical psychologist, author, and one of America's foremost experts on brain health. Known for her unique ability to transform the complex, ever-changing science of brain health into practical, actionable steps we can really use, Dr. Green appears frequently in the media as an expert on the topic. Dr. Green is the author of five books on memory fitness and brain health.