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Empowering brain workout classes using whole person lifestyle interventions.

TBH BRAIN WORKOUT 1.0 is your all-in-one solution for leading group classes that teach lifestyle choices for better brain health.

What’s included

Everything you need to build better brain health.

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24+ classes per group program

Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness. (Preview a class.)

Science-backed workouts

Programs that are expert-developed, drawing on years of research, and grounded in the principles of science.

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Skills training focus

Activities that target thinking skills to help individuals process information better and solve problems more effectively.

  • In our Total Brain Health class today, we did the ‘Our Brains are Great’ lesson. We laughed until we cried! What fun it was to combine reminiscing with a brain game. Some of my favorites: “You could get a burger, fries and shake for 43 cents.” “I didn’t have the sense to take my friend’s address, so I got lost in NYC.” “If you ever go to Brooklyn, take me, I know the Subways…from memory!”

    Mary F., Resident Experience Coordinator
  • We had 26 residents attend our first Total Brain Health class at our Holiday Retirement community! Every resident, regardless of cognitive level, stayed engaged! Today’s lesson was ‘Make New Friends’ and I was SO excited that two residents, who have both lived here for years – connected for the first time and said they were going to start attending activities together!

    TBH Trainer
  • It’s great to be able to offer people an opportunity to be proactive about their brain health. And, I’m learning a lot about my own brain health too.

    N. Duhaime, Kendal at Hanover
  • This was one of my favorite program formats to teach, the activities were great, and kept participants engaged.

    C. Cook, Galloway Ridge
  • Total Brain Health was a good use of my time.

    Class member
  • Great idea for seniors.

    Class member
  • Fun and helpful!

    Class member

How it works

Teach lifestyle

Use the TBH Brain Workout 1.0 program to teach the many ways we can all adapt our lifestyle to boost our cognitive well-being.

Try new activities

Stimulate cognitive agility using novel, “out-of-the-box” activities such as dancing, cartooning and de-stressing.

Get social

Supercharge thinking with joyful, social-based group classes that engage the mind, and reduce social isolation.

Work against the clock

Challenge brains to speed think by actively working against the clock.

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Buy TBH Brain Workout 1.0 Toolkit

Total Brain Health Toolkits Brain Workout 1.0

Experiential classes with strategies to improve memory performance.

Let’s get started!

Brain training that works.

Learning for Communities

Everything you need to train healthier brains, together.

an elderly person smiling

Learning for Dementia Care

Help minds thrive for better thinking and well-being.

Learning for You and Yours

Because sometimes we just want to train on our own.