
TBH Brain Workout 1.0

The TBH Brain Workout 1.0 program teaches lifestyle choices that support cognitive vitality.
Our methodology
Wellness Focused
Grounded in cutting-edge science, we promote whole person wellness for improved brain health and vital living in all our programs.

Social-Based
Embedded in all TBH programs is our proprietary ‘social-based brain training’ to supercharge thinking and build stronger connections.

Experiential
High energy, hands-on, and fun learning activities are incorporated in all we do, because we all learn better from doing.

“A gold-standard clinical trial provides evidence that diet, exercise and an active social life can help prevent cognitive decline.”
Scientific American, April 2017 FINGER STUDY
How it works
Annual Subscription
TBH group programs are licensed on an annual basis and include repeatable classes, worksheets, games, music, and videos — all delivered in a tablet-friendly format.

Location Based
Our program licenses are site-based with unlimited access throughout your setting to all course materials.
Corporate discounts provided for companies with 10+ locations.

Corporate Care
Learn best practices with TBH’s self-paced video training and certificate package.
On-going live education, and phone/email support means you’re always your best.

Year Round Workouts
Evergreen, interactive group experiences keeps group classes on your calendar throughout the year.

What’s included
Everything you need to build better brain health.

24+ classes per group program
Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.

Science-backed workouts
Expert developed and developed from years of research, TBH programs are grounded in the science.

Skills training
Target thinking skills with hands-on workouts that help individuals process information better and solve problems more effectively.
Buy now

TBH BRAIN WORKOUT 1.0 Program
Empowering brain workout classes using whole person lifestyle interventions.
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