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Memory Improvement
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Fight forgetfulness with practical, powerful memory strategies proven to rev up recall for names, conversations, and more.
Our methodology
Wellness Focused
Grounded in cutting-edge science, we promote whole person wellness for improved brain health and vital living in all our programs.
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Social-Based
We embed our proprietary ‘Social-Based Brain Training’ in each of our workouts to supercharge processing skills and build stronger connections.
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Experiential
High energy, hands-on, and fun learning activities are incorporated in all we do, because we all learn better from doing.
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For communities
Lead small group cognitive wellness-focused programs.
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TBH MEMORY 1.0 Program
Experiential classes with strategies to improve memory performance.
![Total Brain Health Memory 2.0](https://totalbrainhealth.com/media/edd/Mem2.0_Icon_2021-1-300x279.png)
TBH MEMORY 2.0 Program
“Next Level” training with advance mnemonic strategies to rev up recall.
What’s included
Everything you need to build better brain health.
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24+ classes per group program
Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.
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Science-backed workouts
Expert developed and developed from years of research, TBH programs are grounded in the science.
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Skills training
Target thinking skills with hands-on workouts that help individuals process information better and solve problems more effectively.
For you and yours
Learn on your own or together with a loved one, friend, or care provider.
![TBH Build My Memory](https://totalbrainhealth.com/media/edd/BMM_Icon_2023_v3-300x279.png)
TBH BUILD MY MEMORY!
Get focused, think faster and remember better with this self-paced video and workbook program.
Compare group products
Empower community members with brain wellness and memory training
Product | Topic / Category | Audience | Feature |
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Memory Improvement | For You and Yours |
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Memory Improvement | For Communities |
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Memory Improvement | For Communities |
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Let’s get started!
Brain training that works.
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Learning for Communities
Everything you need to train healthier brains, together.
![an elderly person smiling](https://totalbrainhealth.com/media/jixiao-huang-I1Plc-FAAnQ-unsplash.jpg)
Learning for Dementia Care
Help minds thrive for better thinking and well-being.
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Learning for You and Yours
Because sometimes we just want to train on our own.