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Total Brain Health Inspire 1.0

TBH INSPIRE 1.0 Program

Experiential classes focused on the “spirit” side of wellness, including building resilience and exploring sense of purpose

The TBH Inspire 1.0 group program supports better mental well-being and healthy aging through personal exploration.

What’s included

Everything you need to build better brain health.

24+ classes per group program

Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.

Science-backed workouts

Programs that are expert-developed, drawing on years of research, and grounded in the principles of science.

Skills training focus

Activities that target thinking skills to help individuals process information better and solve problems more effectively.

  • This course is one-of-a-kind in supporting the emotional well-being of my residents. Thank you.

    TBH Trainer

How it works

Support emotional well-being

Guide students to better emotional and social well-being through meaningful self-exploration and purpose-building exercises.

Boost personal resiliency

Support personal resiliency in the third stage of life with group classes that delve into self-perceptions, legacy,  and community interactions.

Get social

Supercharge thinking with purposeful, supportive social-based group classes that engage the mind, and reduce social isolation.

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Buy TBH Inspire 1.0 Toolkit

Experiential classes with strategies to improve memory performance.

Let’s get started!

Brain training that works.

Learning for Communities

Everything you need to train healthier brains, together.

an elderly person smiling

Learning for Dementia Care

Help minds thrive for better thinking and well-being.

Learning for You and Yours

Because sometimes we just want to train on our own.