TBH INSPIRE 1.0 Program
Experiential classes focused on the “spirit” side of wellness, including building resilience and exploring sense of purpose
The TBH Inspire 1.0 group program supports better mental well-being and healthy aging through personal exploration.
What’s included
Everything you need to build better brain health.
24+ classes per group program
Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.
Science-backed workouts
Programs that are expert-developed, drawing on years of research, and grounded in the principles of science.
Skills training focus
Activities that target thinking skills to help individuals process information better and solve problems more effectively.
How it works
Support emotional well-being
Guide students to better emotional and social well-being through meaningful self-exploration and purpose-building exercises.
Boost personal resiliency
Support personal resiliency in the third stage of life with group classes that delve into self-perceptions, legacy, and community interactions.
Get social
Supercharge thinking with purposeful, supportive social-based group classes that engage the mind, and reduce social isolation.
Other recommended programs
-
TBH MEMORY 1.0 Program
-
TBH MEMORY 2.0 Program
-
TBH BRAIN PLAYS Program
Compare all TBH programs
Buy TBH Inspire 1.0 Toolkit
Experiential classes with strategies to improve memory performance.
Let’s get started!
Brain training that works.
Learning for Communities
Everything you need to train healthier brains, together.
Learning for Dementia Care
Help minds thrive for better thinking and well-being.
Learning for You and Yours
Because sometimes we just want to train on our own.