TBH Quiet the Mind Series | Declutter Day

a dirty and cluttered kitchen table

As we learned before, getting organized is a wonderful brain boosting habit. But organization has another benefit for our brains, one that is often unappreciated. When things are organized it can help us feel more calm and relaxed. Now this is not to say that you can’t have a preferred way of organizing! However you like to organize, being organized can quiet the mind.

With perhaps more time at home than you’ve had in a while, why not choose something to declutter and organize? It can be something as small as a junk drawer, or as large as your bedroom or office. Whatever you pick, no doubt decluttering will set a better sense of order and calm to your day. It might even prove habit forming!

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