TBH FLEX 1.0 Program

Cognitive stimulation classes for those with mild memory loss.

TBH FLEX 1.0 is a state-of-the-science small group cognitive training series uniquely designed for individuals with early-stage cognitive challenge.

What’s included

Everything you need to build better brain health.

24+ classes per group program

Step-by-step scripted classes with repeatable group-based brain stimulation workouts.

Science-backed workouts

Programs that are expert-developed, drawing on years of research, and grounded in the principles of science.

Multi-sensory training

Workouts that promote meaningful engagement and boost connections using a multi-sensory approach.

Being able to hear all the stories and see how happy it made the resident made it all worth it. You really got to see her mood improve.

Pilot Study Trainer
The resident enjoyed listening and moving to the music. She was a former dancer and it brought back memories of her performing on stage. I loved hearing about “the good old days” as she put it. It gave me a better understanding of her interests and gave me a understanding as to how active she was and still is.

Pilot Study Trainer
I love the Total Brain Health classes because they are a lot of fun. It helps me with my memory while learning new things. I love to socialize, and this class allows interactions with others. I have attended all the classes!

Ida, Class participant
Total Brain Health has shown me organization to help remember the
calendar of events and remember residents’ names. I have not missed one class!

Betty, Class participant
We really look forward to it every week. It really makes us think. We love working with different groups of people, and best of all we always laugh!

Ruth and Lee, Class participant
I appreciate the fact that our groups were fun, funny, energizing, and our leader…made it fun!

Class participant

Our methodology

Wellness Focused

Grounded in cutting-edge science, we promote whole person wellness for improved brain health and vital living in all our programs.

Social-Based

Embedded in all TBH programs is our proprietary ‘social-based brain training’ to supercharge thinking and build stronger connections.

Experiential

High energy, hands-on, and fun learning activities are incorporated in all we do, because we all learn better from doing.

Person-Centered

Our programs for those facing dementia incorporate imaginative and delightful cognitive stimulation workouts that can be tailored to meet individual interests.