Social-Based Brain Training Programs and Courses for Professionals in Active Aging and Fitness Settings
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TBH365 CHALLENGE PROGRAM
Small Group Cognitive Training
PROGRAM MEETUPS
Trainer guides and materials
| Class Number | Description | Class Link | hf:doc_categories | hf:doc_tags |
|---|---|---|---|---|
 | LET’S GET STARTED! Introduce the Challenge program. |
| tbh-challenge-meetups | |
 | MOVE IT! Introduce the value of physical activity to brain health. |
| tbh-challenge-meetups | |
 | THINK SHARPER! Introduce the value of intellectual skills training to cognitive performance |
| tbh-challenge-meetups | |
 | NEW FRIENDS Introduce the value of social engagement to brain health. |
| tbh-challenge-meetups | |
 | PERSONAL BEST Introduce the science of nutrition and brain health. |
| tbh-challenge-meetups | |
 | GET ORGANIZED!>Introduce the value of organizational strategies to memory. |
| tbh-challenge-meetups | |
 | THAT’S THE SPIRIT! Introduce the value of emotional well-being to cognitive fitness. |
| tbh-challenge-meetups | |
 | SLEEP BETTER Introduce the value of adequate rest to cognitive functioning. |
| tbh-challenge-meetups | |
 | GET CREATIVE! Introduce the value of creative pursuits to intellectual function. |
| tbh-challenge-meetups | |
 | TEAM UP! Introduce the value of self-efficacy to cognitive well-being. |
| tbh-challenge-meetups | |
 | SPREAD THE WORD! Introduce the value of optimism to well-being. |
| tbh-challenge-meetups | |
 | CLASS ACT! Introduce the value of building problem solving and executive function skills to well-being. |
| tbh-challenge-meetups | |
 | WRAP UP Celebrate the completion of the TBH365 Challenge. |
| tbh-challenge-meetups |
TRAINER INFORMATION
Learn to teach your course
| Guide | Description | Guide Link |
|---|---|---|
 | TBH365 CHALLENGE TRAINER INSTRUCTIONS How the program works |
|
 | ORIGINAL RESEARCH ARTICLES Review the research behind TBH program |
|
| TBH TRAINER INSIGHTS LIBRARY Search brain health articles |
|
 | TBH STUDENT SURVEY – PRINTED VERSION Invite students to share their feedback |
|
GET THE WORD OUT
Community promotion
| Invitation | Description | Download |
|---|---|---|
| MEETUP SCHEDULE Descriptions for your calendar | |
 | CLASS INVITATION POSTERS Promote your course with 6 fun posters | |
| WELCOME TO TOTAL BRAIN HEALTH POWERPOINT | |
| CUSTOMIZABLE INVITATION FLIER Add your own dates/times to create a program invitation | |
| JOIN US FOR A TBH CLASS VIDEO Download and share this 1-minute video invitation to join your TBH classes | |
| TBH365 CHALLENGE OUTREACH PACKET Suggested copy for newsletters, press, TBH logos, and more |
TBH SUPPORT
Course Content
Challenge Meetup 1
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Challenge Meetup 2
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Challenge Meetup 3
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Challenge Meetup 4
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Challenge Meetup 5
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Challenge Meetup 6
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Challenge Meetup 7
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Challenge Meetup 8
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Challenge Meetup 9
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Challenge Meetup 10
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Challenge Meetup 11
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Challenge Meetup 12
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Challenge Meetup 13
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TBH365 Challenge Welcome Packet
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