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Current research stresses the importance of lifestyle – from diet to exercise to socialization – to cognitive wellness. True or False?
2. The TBH Methodology sets our programs apart in the field in the following ways except:
3. Social-Based Brain Training is the intentional use of social engagement to promote improved cognitive performance. True or False?
4. Which of these Social-Based Brain Training workout configurations is NOT found in the TBH Toolkits classes?
5. The TBH Blueprint is an integrated wellness “map.” True or False?
6. How does the TBH Blueprint integrate with my TBH classes? Choose the one answer that does NOT apply.
7. The TBH Blueprint only applies to adults who are cognitively independent. True or False?
8. Each Now Do It! class workout ties to the TBH Thinking Skills. True or False?
9. I can use the TBH Thinking Skills if I want to create a shortened course with fewer classes. True or False?
10. Total Brain Health classes use the following training practices except:
11. The learning strategy of Repetition offers prolonged exposure to what we need to remember for better recall. True or False?
12. The learning strategy of Practice is valuable for hands-on learning and offers the opportunity for immediate feedback. True or False?
13. The learning strategy of Retrieval asks students to look up answers in books or magazines. True or False?