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TBH_365ChallengeCyan

TBH365 CHALLENGE PROGRAM

Small Group Cognitive Training

PROGRAM MEETUPS

Trainer guides and materials

Class NumberDescriptionClass Linkhf:doc_categorieshf:doc_tags

LET’S GET STARTED!
Introduce the Challenge program.

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MOVE IT!
Introduce the value of physical activity to brain health.

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THINK SHARPER!
Introduce the value of intellectual skills training to cognitive performance

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NEW FRIENDS
Introduce the value of social engagement to brain health.

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PERSONAL BEST
Introduce the science of nutrition and brain health.

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GET ORGANIZED!>Introduce the value of organizational strategies to memory.

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THAT’S THE SPIRIT!
Introduce the value of emotional well-being to cognitive fitness.

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SLEEP BETTER
Introduce the value of adequate rest to cognitive functioning.

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GET CREATIVE!
Introduce the value of creative pursuits to intellectual function.

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TEAM UP!
Introduce the value of self-efficacy to cognitive well-being.

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SPREAD THE WORD!
Introduce the value of optimism to well-being.

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CLASS ACT!
Introduce the value of building problem solving and executive function skills to well-being.

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WRAP UP
Celebrate the completion of the TBH365 Challenge.

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TRAINER INFORMATION

Learn to teach your course

GuideDescriptionGuide Link

TBH365 CHALLENGE TRAINER INSTRUCTIONS
How the program works


ORIGINAL RESEARCH ARTICLES
Review the research behind TBH program


TBH TRAINER INSIGHTS LIBRARY
Search brain health articles


TBH STUDENT SURVEY – PRINTED VERSION
Invite students to share their feedback

GET THE WORD OUT

Community promotion

InvitationDescriptionDownload

MEETUP SCHEDULE
Descriptions for your calendar

CLASS INVITATION POSTERS
Promote your course with 6 fun posters

WELCOME TO TOTAL BRAIN HEALTH POWERPOINT

CUSTOMIZABLE INVITATION FLIER
Add your own dates/times to create a program invitation

JOIN US FOR A TBH CLASS VIDEO
Download and share this 1-minute video invitation to join your TBH classes

TBH365 CHALLENGE OUTREACH PACKET
Suggested copy for newsletters, press, TBH logos, and more

Course Content

Challenge Meetup 1
Challenge Meetup 2
Challenge Meetup 3
Challenge Meetup 4
Challenge Meetup 5
Challenge Meetup 6
Challenge Meetup 7
Challenge Meetup 8
Challenge Meetup 9
Challenge Meetup 10
Challenge Meetup 11
Challenge Meetup 12
Challenge Meetup 13
TBH365 Challenge Welcome Packet