Emotional Well-being
Delve deep into the social and emotional health issues common at life’s third stage and foster resilience, communications, purpose and legacy.
Our methodology
Wellness Focused
Grounded in cutting-edge science, we promote whole person wellness for improved brain health and vital living in all our programs.
Social-Based
We embed our proprietary ‘Social-Based Brain Training’ in each of our workouts to supercharge processing skills and build stronger connections.
Experiential
High energy, hands-on, and fun learning activities are incorporated in all we do, because we all learn better from doing.
For communities
Lead cognitive wellness-focused programs in your community.
TBH INSPIRE 1.0 Program
Experiential classes focused on the “spirit” side of wellness, including building resilience and exploring sense of purpose
What’s included
Everything you need to build better brain health.
24+ classes per group program
Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.
Science-backed workouts
Expert developed and developed from years of research, TBH programs are grounded in the science.
Skills training
Target thinking skills with hands-on workouts that help individuals process information better and solve problems more effectively.
Let’s get started!
Brain training that works.
Learning for Groups
Everything you need to train healthier brains, together.
Learning for Dementia Care
Help minds thrive for better thinking and well-being.
Learning for You and Yours
Because sometimes we just want to train on our own.