Document Tag: Spirit
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RELAXING SITES
Engage in visualization and breathing exercises for improved mood and focus -
BRAIN STRONG THROW DOWN
Build brain health self-confidence with a gratitude training game -
JUST BREATHE
Introduce breathing exercises to boost attention and emotional balance -
NEW CONNECTIONS
Connect classmates with a fun, social icebreaker workout -
LET’S CELEBRATE!
Celebrate the accomplishments of students who have completed the course -
PRESSURE POINTS
Work together to learn simple acupressure movements -
THINK POSITIVE!
Boost self-confidence with a group exploration and discussion -
THINK POSITIVE!
Boost self-confidence with a group exploration and discussion -
HEALTHY SCENTS
Use scents to affect mood
Let's Get Started!
Brain training that works.
Learning For Groups
Everything you need to train healthier brains, together.
Learning For Dementia Care
Help minds thrive for better thinking and well-being.
Learning For You
Because sometimes we just want to train on our own.