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Document Category: CLICK TO VIEW - Flex classes
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RELAXING MASSAGE
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GETTING MORE SLEEP
Learn relaxation strategies for a better night’s sleep -
POETRY CLASS
Create poetry together -
POETRY IN MOTION
Explore movement in poetry -
SMOOTH SNACKING
Use smoothies to learn healthier snack habits -
DAILY DRINKS
Understand the value of hydration and sample different drinks -
HEALTHY SCENTS
Use scents to affect mood -
WHAT’S THAT SCENT?
Identify common aromatherapy scents -
SOUNDS LIKE A STORY
Improve focus with listening practice -
SOUNDS LIKE…
Practice focused listening
Let's Get Started!
Brain training that works.
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Learning For Groups
Everything you need to train healthier brains, together.
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Learning For Dementia Care
Help minds thrive for better thinking and well-being.
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Learning For You
Because sometimes we just want to train on our own.