Total Brain Health Sample Workouts
for LCS

Welcome to Total Brain Health!

Ready to test-drive a TBH program in your community? Choose one of the brain-boosting programs below and experience 1-hour small-group training sessions from either the TBH Brain Workout 1.0 for cognitively independent residents, or the  TBH Flex 1.0 program for residents with mild cognitive impairment.

Here’s to building better brains—together.

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TBH BRAIN WORKOUT 1.0

Empowering brain workout classes using whole person lifestyle interventions.

CLICK HERE
Total Brain Health Toolkits Flex 1.0

TBH FLEX 1.0

Cognitive stimulation classes for those with mild memory loss.

CLICK HERE

“Our programs help you stand apart with evidence-backed brain training workouts that combine the power of purposeful social engagement with fun, interactive learning.”

– Founder and President Dr. Cynthia Green

Questions?
We’d love to connect!

Email us at info@totalbrainhealth.com or schedule a meeting directly here.