Welcome to Total Brain Health!

Ready to test-drive a TBH program in your community?

Begin with the self-paced TBH Trainer Education Series to learn best practices for leading engaging, effective TBH cognitive training classes in your community.

Choose from the following programs to lead 1-hour, brain-boosting workouts with your residents:

  • TBH MEMORY 1.0 for cognitively independent adults; teach practical strategies to rev up recall for everyday information such as names and conversations. 

  • TBH INSPIRE 1.0 for cognitively independent residents; explore emotional wellness topics tied to brain health, mental well-being and optimal aging.
  • TBH Flex 1.0 for residents with mild cognitive impairment; engage with creative, joyful cognitive stimulation activities.

View sample classes by selecting the “Click to View” button.

Click the “Go to Class” button to  access the full suite of session materials. Please plan to print enough copies of any class handouts or games in advance for each resident.

Here’s to building better brains — together!

TBH Trainer Education
TBH TRAINER EDUCATION SERIES

PROGRAMS

TBH MEMORY 1.0 Sample Classes

Trainer guides and materials

Class NumberDescriptionClass Linkhf:doc_categorieshf:doc_tags
Class 10
CONNECT IT! Pair up for an effective Connection Strategy workout

Go to class

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Class 13
LIST-O-MANIA Pair up to practice the Write It Down, Chunking and Linking Strategies

Go to class

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Class 19
NAMING NAMES Introduce the Repetition and Practice Strategies for remembering names

Go to class

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Total Brain Health Inspire 1.0

TBH INSPIRE 1.0 Sample Classes

Trainer guides and materials

Class NumberDescriptionClass Linkhf:doc_categorieshf:doc_tags
WHO ARE YOU? Explore aspects of ourselves with a personal vision map.
WHO ARE YOU? Explore aspects of ourselves with a personal vision map.

Go to class

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REFRAME THE AGE Tackle age-related stereotypes together.
REFRAME THE AGE Tackle age-related stereotypes together.

Go to class

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SAGE BLESSINGS Reflect on the concept of wisdom and share a short blessing.
SAGE BLESSINGS Reflect on the concept of wisdom and share a short blessing.

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Total Brain Health Toolkits Flex 1.0

TBH FLEX 1.0 Sample Classes

Trainer guides and materials

Class NumberDescriptionClass Linkhf:doc_categorieshf:doc_tags
SOUNDS LIKE… Practice focused listening
SOUNDS LIKE… Practice focused listening

Go to class

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GETTING MORE SLEEP Learn relaxation strategies for a better night’s sleep
GETTING MORE SLEEP Learn relaxation strategies for a better night’s sleep

Go to class

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REPEAT AFTER ME! Teach a simple repetition strategy to boost learning and recall
REPEAT AFTER ME! Teach a simple repetition strategy to boost learning and recall

Go to class

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GET THE WORD OUT

Community promotion

InvitationDescriptionDownload
CLASS INVITATION POSTERSPromote your course with 6 fun posters

CLASS INVITATION POSTERS
Promote your course with 6 fun posters
WELCOME TO TOTAL BRAIN HEALTH POWERPOINT

WELCOME TO TOTAL BRAIN HEALTH POWERPOINT
CUSTOMIZABLE INVITATION FLIERAdd your own dates/times to create a program invitation

CUSTOMIZABLE INVITATION FLIER
Add your own dates/times to create a program invitation
JOIN US FOR A TBH CLASS VIDEODownload and share this 1-minute video invitation to join your TBH classes

JOIN US FOR A TBH CLASS VIDEO
Download and share this 1-minute video invitation to join your TBH classes

SATISFACTION SURVEYS

Community promotion

InvitationDescriptionDownload
Student Survey - Independent Programs
Student Survey – Independent Programs
for trainers
Student Survey – Flex