TBH FLEX 1.0 Music

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TBH LET'S GET IT STARTED | WARM UP MUSIC

TBH Let’s Get It Started! is a gentle seated warm-up designed to build focus, energy, and get everyone ready to learn together. Use these music selections to set the pace and energy of this workout or select your own. You can download the selections from the link provided.

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TBH TAKE A BREATH | COOL DOWN MUSIC

TBH Take a Breath is our signature relaxation and affirmation cool-down designed to build focus, encourage relaxation, and boost self efficacy as you finish learning together. Use these music selections to set the pace and energy of this workout or select your own. You can download the selections from the link provided.

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CLASS 4 I LINE GROOVES | TBH CLASS MUSIC

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CLASS 16 LET'S CELEBRATE | TBH CLASS MUSIC