New research suggests neighborhood-level factors could affect the risk of developing Alzheimer’s or other dementias....
Gene Variation May Protect Against Alzheimer’s: Study
A breakthrough study has identified a class of natural gene variants that may protect against Alzheimer's disease....
Healthy Lifestyles May Reduce Alzheimer’s Disease Risk
Combining more healthy lifestyle behaviors was associated with substantially lower risk for Alzheimer’s disease in a study that included data from nearly 3,000 research participants....
WHAT DO LONELINESS AND DONUTS HAVE IN COMMON?
Welcome to the loneliness epidemic. While sheltering at home is incontestably the most effective way we can reduce the spread of the dangerous COVID-19 virus, it is taking an enormous toll on other aspects of our well-being....
TBH Quiet the Mind Series | Ballet Bliss
While most major performance venues remain closed, the generous spirit of many institutions to share recordings of past presentations so that we can enjoy at home is overwhelming....
TBH Quiet the Mind Series | Spring Fling
It's spring! Although enjoying the outdoors may be more difficult in some areas at this time, we can allow ourselves visions of spring to boost our spirits and keep us thinking....
TBH Quiet the Mind Series | Brush Up Your Shakespeare
Research shows that folks who regularly engage intellectually have a lower risk for dementia. Enjoying a creative performance such as a play or concert is a wonderful way to challenge your mind!...
TBH Quiet the Mind Series | Exercising ABCs
Staying physically active is good for our body, our mind and our spirit. However, it can be hard to find new, interesting ways to keep moving when we are confined to home....
TBH Quiet the Mind Series | Small Art
It seems that some days move quickly, while others just creep along. No matter how your day is going, taking a bit of time to think "out of the box" is a good way to foster calm, focus and sharp thinking....
TBH Quiet the Mind Series | Heart Breaths
Today's suggestion is a favorite deep breathing practice here at TBH. "Heart Breaths" offers you the chance to use your imagination, as well as your breath, to build more focus, calm - and even more joy - into your day....