To paraphrase a popular classic tune, friendship and brain health are the perfect “blendship.” In celebration of American Heart Month, let’s take a look at some of the heartwarming ways friends help our brains thrive. ...
Here’s To A Year Filled With Brain Play! 3 Ways Letting Our Brains Play Is Just What 2022 Ordered
What better time to bring more play to our programs than the fresh start of a new year? Here are 3 reasons why adding play to your brain training is one of the best ways you can bring state of the science cognitive wellness to your community, as well as some fun...
Trending Topics | What You Should Know about Brain Health and Person-Centric Wellness
There is a new vision of wellness in active aging. Recently The Mather Institute proposed that it is time to dispense with a traditional definition of wellness and adopt one driven by “the process of engaging in behaviors and decisions that enable people to reach their full potential.” ...
3 Reasons We All Can’t Remember Names – And 3 Easy Ways We Can
Did you know that forgetting names has always been the number one memory complaint of adult Americans? Luckily, everyone can rev up our recall for names, no matter our age or how much name dropping plagues us. Here’s some of the science behind why we forget names, and some simple ways everyone in your...
4 New Ways You Should Be Thinking About Diet and Brain Health
What’s important to know right now about brain health and nutrition? Here are 4 topics to think about right now, both for your community and for yourself. ...
What’s On Their Minds? 4 Surprising Things Residents Want from Your Brain Fitness Programs
Do you know what your residents are thinking about brain fitness? That’s a question we ponder a lot at Total Brain Health. As leaders in cognitive wellness training, we make it our business to be smart about what motivates adults of all ages and abilities to take better care of their brains. So, what are...
To 100 and Beyond! 3 Key Lessons We Can Learn From “Cognitive Super-Agers”
What can “cognitive super-agers” teach us? And what can we learn to help us deliver healthy living experiences to ensure everyone has their best shot at staying cognitively vital and independent to 100 and beyond? Here are 3 lessons we can take away: ...
Mental Well-Being And Brain Health | 4 Things Every Professional Should Know
What’s your favorite game? Perhaps you are a huge Mario fan, or love nothing more than a fierce round of chess. Always a popular pastime, games have provided distraction and a way to connect for many of us during the pandemic....
Got Brain in the Game? Here’s Why You Should
What’s your favorite game? Perhaps you are a huge Mario fan, or love nothing more than a fierce round of chess. Always a popular pastime, games have provided distraction and a way to connect for many of us during the pandemic....
How Robust is Wellness in Your Memory Care? 3 Reasons Why It Matters
Want a way to disrupt the experience of memory loss and improve the quality of daily life for your residents living with dementia? Try wellness....