There is a new vision of wellness in active aging. Recently The Mather Institute proposed that it is time to dispense with a traditional definition of wellness and adopt one driven by “the process of engaging in behaviors and decisions that enable people to reach their full potential.” ...
Did you know that forgetting names has always been the number one memory complaint of adult Americans? Luckily, everyone can rev up our recall for names, no matter our age or how much name dropping plagues us. Here’s some of the science behind why we forget names, and some simple ways everyone in your...
What’s important to know right now about brain health and nutrition? Here are 4 topics to think about right now, both for your community and for yourself. ...
Do you know what your residents are thinking about brain fitness? That’s a question we ponder a lot at Total Brain Health. As leaders in cognitive wellness training, we make it our business to be smart about what motivates adults of all ages and abilities to take better care of their brains. So, what are...
What can “cognitive super-agers” teach us? And what can we learn to help us deliver healthy living experiences to ensure everyone has their best shot at staying cognitively vital and independent to 100 and beyond? Here are 3 lessons we can take away: ...
What’s your favorite game? Perhaps you are a huge Mario fan, or love nothing more than a fierce round of chess. Always a popular pastime, games have provided distraction and a way to connect for many of us during the pandemic....
What’s your favorite game? Perhaps you are a huge Mario fan, or love nothing more than a fierce round of chess. Always a popular pastime, games have provided distraction and a way to connect for many of us during the pandemic....
Want a way to disrupt the experience of memory loss and improve the quality of daily life for your residents living with dementia? Try wellness....
Here’s why your community must have full-on, engaging cognitive fitness right now....
Here’s why your community must have full-on, engaging cognitive fitness right now....