Welcome to Day 29 of our 30 Days To Brain Play, a daily brain boosting workout targeting attention, quick thinking, nimbleness, memory and problem solving. Each daily challenge is especially chosen by us to give you a fun, fast way to begin the new year on the track to better cognitive fitness.
Look Ma, No Calculator!
Here’s a quick and simple way to boost daily thinking speed and flexibility: Practice counting backwards…as fast as you can.
TRY THIS! Try counting backwards from 100 by 3s, 7s and 8s. Test yourself by setting a timer for 1 minute and see how far you get each round before the time runs out!
IT’S TIME TO BRAIN PLAY!
Have fun and feel good knowing you are helping your brain stay strong! Missed a day? Just joining us? Click HERE to catch up. It’s never too late to train your brain!