Welcome to Day 20 of our 30 Days To Brain Play, a daily brain boosting workout targeting attention, quick thinking, nimbleness, memory and problem solving. Each daily challenge is especially chosen by us to give you a fun, fast way to begin the new year on the track to better cognitive fitness.
Junk Drawer Jam
Here’s a visual workout that’s practical too. Studies suggest that focused timed activities like these can boost concentration and enhance attention skills.
TRY THIS! Find a “junk drawer” in your home. Open it and study the contents for 1 minute. Then, close it and make a list of all you saw. Who knows, you might even find that long lost favorite knick knack!
IT’S TIME TO BRAIN PLAY!
Have fun and feel good knowing you are helping your brain stay strong! Missed a day? Just joining us? Click HERE to catch up. It’s never too late to train your brain!