Welcome to Day 30 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.
Congratulations! You have reached the end of our “30 Days to Faster Thinking” Challenge! You’ve gotten your brain off to a speedy start this new year. Now find someone to celebrate with! Spending time with other people requires focus, quick and flexible thinking and memory and can even help decrease your risk for serious memory loss.
Try This Now:
Take 3 minutes and think of all the people you’d like to catch up with. Use your list in the days ahead to reach out and say hello. It’ll do wonders for your mood and energy level, and will give you the chance to show off your faster thinking skills. Give yourself a pat on the back for taking care of yourself and your brain. Well done!